Personal Training
Meet Maciek, who one day asked us if we could help him prepare for a popular off-road obstacle course race. Of course we can! This is a quick summary of what one of our training sessions looked like
Are you struggling with a constant lack of motivation to exercise? Are you wondering if you are doing them correctly? Or maybe you have no idea how to start?
In each of these cases, personal training will be a great option
Trainings are performed under the supervision of a qualified trainer who constantly monitors the technique and selects appropriate loads. Another huge advantage is a solid dose of motivation, because nothing motivates me more than the thought that someone is waiting for me in the training room. In addition, our trainers are open, sociable people with a great sense of humor.
Therefore, regardless of your training experience, how old you are and what lifestyle you lead, you can seek help from a trainer in the Capital of Movement!
Abonament Optymalny
149PLNEvery monthTwój Ruch pod opieką dedykowanego Trenera- Darmowy Trening Samodzielny - 1h/dzień (wg dostępności)
- RABAT 10% na wszystkie Usługi i Pakiety
- Ułożymy dla Ciebie Twój Plan Treningowy
- Ćwicz z dowolnym Trenerem w danym dniu, ale wg Twojego Planu
- Dedykowany Trener nadzorujący Twój Plan Treningowy
Promocja na Start
799PLNRegularna cena usług 999 PLNValid for 60 days- 200 PLN zostaje w Twojej kieszeni
- Konsultacja Treningowa (1h), żeby ustalić plan dla Ciebie
- Pakiet 4h Treningów Personalnych z wybranym Trenerem/ką
- Trenuj w Stolicy Ruchu i poczuj komfort butikowego studia
KONSULTACJA TRENINGOWA
99PLNKonsultacja Wstępna z TreneremValid for 30 days1 sesja Personalny
249PLNPakiet 1 Sesja Treningu PersonalnegoValid for 30 days4 sesje Personalny
900PLNPakiet 4 Sesje Treningu PersonalnegoValid for 30 days8 sesji Personalny
1,600PLNPakiet 8 Sesji Treningów PersonalnychValid for 60 days12 sesji Personalny
2,300PLNPakiet 12 Sesji Treningów PersonalnychValid for 90 days
DUET training
personal training for 2 people at the same time
KONSULTACJA TRENINGOWA
99PLNKonsultacja Wstępna z TreneremValid for 30 days1 sesja DUET
349PLNPakiet 1 Sesja Treningu DUETValid for 30 days4 sesje DUET
1,250PLNPakiet 4 Sesje Treningów DUETValid for 30 days8 sesji DUET
2,100PLNPakiet 8 Sesji Treningów DUETValid for 60 days12 sesji DUET
3,000PLNPakiet 12 Sesji Treningów DUETValid for 90 days
DUET training
Our studio is a great place to spend time together. You see each other earlier, you're not late for dinner together, but above all, you motivate each other.
"Duet" training is a good idea for all those who do not like training alone. You can take anyone you want with you to training - your partner, friend or family member.
The advantage of "Duet" training is the fact that the exercises are individually tailored to each person. The trainer pays attention to the technique of the exercises and adjusts the intensity and difficulty of the exercises separately for each trainee. Another huge advantage of these classes is a large dose of motivation, smiles and the opportunity to spend your free time with your loved ones in an active and productive way.